Stress Management
word definitions taken from Wikipedia
Stress management is the process by with we can reduce or even eliminate stress and especially chronic stress, often for the purpose of improving everyday functioning.
Stress produces numerous symptoms which vary according to persons, situations, and severity. These can include physical health decline as well as depression.
According to the St. Louis Psychologists and Counselling Information and Referral, the process of stress management is one of the keys to a happy and successful life in modern society. Although life provides numerous demands that can prove difficult to handle, stress management is the best way to manage anxiety and maintain overall well-being.
More information is provided below on how to measure stress levels, learn about stress management models and practice techniques that will help to reduce stress and promote a positive lifestyle.
How can Morpheus Associates help?
Hypnotherapy is used successfully to help people deal with a wide range of conditions. It is widely recognised now in its success with helping people with relaxation, and techniques are used to help people manage stress and anxiety associated with many other conditions. The client normally awakes feeling re energised and revitalised, with new hope and a positive frame of mind.
We offer an Initial 15-20 minute consultation which is free. At the end of this consultation you will be asked if you wish to proceed. At which point we will explain the fees per session, relevant to the treatment recommended and how many sessions are suggested as being required. We are located at Clarice House in Ipswich, The Heritage Centre Bury St Edmunds, Clarice House Colchester and Harley Street London. If a course of treatment is recommended, subsequent sessions are offered at a discounted price. Payments are accepted by cash or cheque with guarantee card only.
Please feel free to read our recent testimonials (link) from clients who have had this condition treated by Morpheus Associates
If you are comfortable with the idea, please call us to book an Initial 15-20 minute consultation, at which time you can decide if you feel the treatment offered would possibly help. Call Debbie Crooks on 07840-694743.